You take the time to worry about your heart and your lungs, so why wouldn't you think about your eye health? If you are like most people, it might be because you don't know that much about how to take care of your eyes. Fortunately, I have been working with other people to teach them about eye health for the past twenty years. My father lost his eyesight because of a few bad decisions, and I don't want to see other people go down that path. Read here to learn why you should exercise, eat right, and see your eye doctor regularly.
Improving Your Eye Health
4 Tips For A Faster Recovery After Cataract Surgery
James Castro
Being able to see your best is essential as you age. This can be challenging because your eyesight will change over the years. Living with cataracts can be too overwhelming for most people. Investing your time into having cataract surgery will pay off for you. This procedure can drastically improve your vision and knowing tips to assist you in recovering quickly is essential.
1. Avoid driving
It's in your best interest to have a friend or family member drive you to your appointment. This means you won't have to drive home and it's essential to avoid driving immediately following your surgery.
Taking time to plan this well in advance is vital to ensure you have one less thing to worry about on the day of your operation.
2. Leave the lifting to others
You'll want to schedule some time to take it a bit easier after your procedure. Taking off work is essential and having the appropriate time to relax is essential to a faster recovery.
Don't do any heavy lifting because this can increase your time to recover and this is the very last thing you'll want to do. Let others that live with you help with lifting any items you need to move.
3. Don't go swimming
You'll want to stay out of public water, such as hot tubs and swimming pools. Even though this may be something you love doing, you could risk getting an eye infection.
Discuss with your eye doctor the amount of time you should wait before resuming these activities. Following the advice of your optometrist is the ideal way to have a speedy recovery from cataract surgery.
4. Don't touch your eyes
It's possible your eyes may be uncomfortable for a short period after the surgery, but the last thing you'll want to do is rub your eyes. Doing this can lead to unwanted irritation and much slower healing time in the process.
Feeling your best and getting on with your life after this necessary surgery is essential. The ideal way to make this happen is to know the right things to do and the wrong ones to avoid. Working to resume your daily routine and regular schedule should be high on your priority list. You can make this happen when you follow the instructions of your optometrist. Seeing better and feeling more comfortable with your vision will be the results of your hard work when you do.
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