Improving Your Eye Health
About Me
Improving Your Eye Health

You take the time to worry about your heart and your lungs, so why wouldn't you think about your eye health? If you are like most people, it might be because you don't know that much about how to take care of your eyes. Fortunately, I have been working with other people to teach them about eye health for the past twenty years. My father lost his eyesight because of a few bad decisions, and I don't want to see other people go down that path. Read here to learn why you should exercise, eat right, and see your eye doctor regularly.

Improving Your Eye Health

  • Four Everyday Habits That May Be Putting Your Eyes At Risk

    2 August 2017

    Your eyes are rather delicate organs. If you want them to continue providing you with vision well into your '80s and '90s, then it's important that you care for them properly. Sadly, many of the habits you engage in on a daily basis may not be good for your eyes. Here's a look at some habits you should work on breaking in order to preserve your eyes health. Sitting In the Sunshine

  • 2 Natural Ways To Treat Your Cataracts At Home

    8 June 2017

    If you have been diagnosed with cataracts, you may wonder if there are any natural ways you can help treat the condition at home in addition to your regular treatment. If so, use one or both of the following home treatments to help slow down the progression and ease the symptoms caused by your cataracts. Eat Your Spinach While carrots have traditionally been praised for their ability to improve vision and combat cataracts, science has shown that this is not the case.

  • Tips For Choosing Sports Glasses

    16 May 2016

    For many adults, participation in athletic activities or sports teams are an enjoyable part of their leisure time. If you are one of these people but you wear glasses, you may find your glasses a hindrance to your chosen pursuit. The following tips can help you pick glasses for sports that will be more comfortable and may actually help improve your performance. Tip #1: Get a dedicated pair The glasses you wear for sports activities don't have to be the same as your daily wear glasses.

  • 2 Ways To Make Your Recovery Easier After Vision Correction Surgery

    14 March 2016

    Vision correction surgery is a great choice for making your vision as good as possible without using corrective lenses, but many people are a bit apprehensive about the recovery time and procedure. However, there are multiple ways to make the recovery process much easier following the surgery, such as the two listed below. Utilize Eye Drops The single most important thing that you can do to help your recovery is to ensure that you use all of the eye drops that you are prescribed.

  • Should You Go With Contacts Or Lasik Eye Surgery?

    2 January 2016

    If you have decided that you are tired of wearing glasses, then you may be trying to decide whether you should go with contact lenses or have Lasik eye surgery. If your optometrist has verified that you are a good candidate for either, then there are some things you should consider that will help you to decide which option is going to work out the best for you. Read the information below to learn about both contacts and Lasik eye surgery so you can make an informed decision.